Individuals seek psychotherapy for a variety of reasons. Often they are struggling with depression, stress, anxiety, panic attacks, trauma, loss, relationships difficulties, low self-esteem, lack of confidence, life transitions, family and/or work related difficulties, self-destructive or other destructive behaviours. These troubling issues could be related to current life circumstances or arise from past or early life trauma. Other people seek psychotherapy as a means to expand their desire to grow, develop their potential and explore greater meaning in their lives.